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Next Level Interviews: Dan John

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The ‘Next Level Interviews’ is a series that I’ve created to help give you the more interesting and effective health and fitness information available. I’ve sought out the definitive leaders in their field, to ask them what they are currently working on, and what they find personally interesting regarding health and wellness. Dan John has spent […]

What is your supplement routine?

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I am interested in hearing about your daily supplement routine!  Not only what you take each day, but the reasoning behind each. I firmly recommend that everyone take long chain Omega 3 every single day. To help you do this, I’m going to give away a bottle of my favorite Omega 3 supplement, Biotest’s Flameout. […]