by Dr. Mike | Oct 7, 2022 | Blog
https://youtu.be/PwzuKip0HMg Welcome to Episode 38 of the Dr. Mike Show! Today are are going to get into my top 5 mind hacks for better eating (and living). The mental aspect of nutrition is often the limited factor in our success. Is our mind helping or hurting us do...
by Dr. Mike | Jul 15, 2022 | Blog
In this What Does Dr. Mike Say About video we are going to unpack the health benefits of Turmeric and how it stacks up to...
by Dr. Mike | Dec 11, 2020 | Blog
Last December was my first time doing the Concept2 Holiday Challenge (it was however the 20th year Concept2 had held the holiday challenge). I was hooked. I rowed 200,000m which to me at the time was an INSANE amount of meters to row. This year I’m back and have...
by Dr. Mike | Oct 1, 2020 | Blog
This month marks the beginning of something really fun. Each month I am going to giveaway all kinds of great health, fitness, and nutrition gear and goods to my email newsletter subscribers. The theme for this month is my favorites. Here’s what I’ll send...
by Dr. Mike | Sep 21, 2020 | Blog
Factors that impact why we eat and how much we eat can be hidden and counterintuitive. Today we discuss a perceived positive that can have negative effects on your behaviors. What makes you select certain foods to eat? Because they are healthy? Because they are for...
