My mission to help people harness the true power of nutrition with simple evidence-based stratgies to help them lead a strong, fit, and healthy life.
I’ve been very fortunate to have incredible mentors, colleagues, and clients to learn from over the years – I want to share with you these lessons and help you apply them to your life so that through good health, you can achieve everything you want in life.
Select Clients & Collaboarators
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SCIENTIST
Dr. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University. His work in science gas ranged from organic synthesis of potential anti-cancer compound to nutritional clinical trials aimed at reducing risk of cardiometabolic disease. His research has been published multiple times in the premiere clinical nutrition journal in the world, American Journal of Clinical Nutrition.
Health Problem Solver
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Strategic Advisor
Communicator
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A Sample of Leading Publications that have featured Dr. Mike.
- Men’s Health
- Ironman Magazine
- LiveStrong.com
- Men’s Fitness
- Health Magazine
- ShapeUpAmerica.org
- Muscle & Fitness
- Eating Well
- Men’s Health
- Ironman Magazine
- LiveStrong.com
- Men’s Fitness
- Health Magazine
- ShapeUpAmerica.org
- Muscle & Fitness
- Eating Well
- Men’s Health
- Ironman Magazine
- LiveStrong.com
- Men’s Fitness
- Health Magazine
- ShapeUpAmerica.org
- Muscle & Fitness
- Eating Well
Peer Reviewed Scientific Publications
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Beef in an Optimal Lean Diet study: effects on lipids, lipoproteins, and apolipoproteins
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Type and amount of dietary protein in the treatment of metabolic syndrome: a randomized controlled trial.
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Effects of a DASH-like diet containing lean beef on vascular health.
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Nutritional management of lipids for overweight and obesity: What can we achieve?
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Effects of lifestyle interventions on high-density lipoprotein cholesterol levels
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