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Dr. Mike Show

Episode 044: New Year, New Metrics (for Health)

By Mike Roussell, PhD | 5 Comments | 2 min read

https://youtu.be/1b5NyOwzRTU Welcome to episode 44 of the Dr. Mike Show. 2022 is coming to a close and if you are...

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Dr. Mike Show

Episode 043: Is Alcohol Good or Bad for You?

By Mike Roussell, PhD | 4 Comments | 2 min read

https://youtu.be/HT4THWztDFk Welcome to episode 43 of the Dr. Mike Show. Let’s face it, Alcohol can be confusing....

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Dr. Mike Show

Episode 042: The Strong, Fit, & Healthy Life Philosophy

By Mike Roussell, PhD | 0 Comments | 2 min read

https://youtu.be/H6lGkSwaMyQ Welcome to Episode 42 of the Dr. Mike Show! I’ve been wanting to record this episode...

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Dr. Mike Show

Episode 041: Just Keep Going

By Mike Roussell, PhD | 1 Comment | 2 min read

https://youtu.be/P6b4CRkN1-E Welcome to Episode 41 of the Dr. Mike Show! In today’s show I talk about a new study...

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Dr. Mike Show

Episode 040: 7 Ratios to Tweak for Better Weight Loss and Health

By Mike Roussell, PhD | 1 Comment | 2 min read

https://youtu.be/kxIcA7Ruoks Welcome to Episode 40 of the Dr. Mike Show! To change your body you need to change...

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Dr. Mike Show

Episode 039: Lifestyle Strategies for Optimizing Testosterone, How to Eat out & Lose Weight and More

By Mike Roussell, PhD | 0 Comments | 1 min read

https://youtu.be/AHERGsmdLss Welcome to Episode 39 of the Dr. Mike Show! This week we did a reader Q&A episode...

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Dr. Mike Show

Episode 038: Top 5 Mind Hacks for Better Eating

By Dr. Mike | 0 Comments | 2 min read

https://youtu.be/PwzuKip0HMg Welcome to Episode 38 of the Dr. Mike Show! Today are are going to get into my top 5...

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Dr. Mike Show

Episode 037: Season 1 Highlights from Friday Fuel Up

By Mike Roussell, PhD | 0 Comments | 2 min read

https://youtu.be/hOWV812x0pQ Welcome to Episode 37 of the Dr. Mike Show! This week I’ve put together for you some...

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Dr. Mike Show

Episode 036: Dr. Mike’s Best 7 Tips for Optimizing Youth Nutrition

By Mike Roussell, PhD | 0 Comments | 2 min read

https://www.youtube.com/watch?v=KFJetBb68Do Welcome to Episode 36 of the Dr. Mike Show! Today I discuss a long...

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Dr. Mike Show

Episode 032: Are Supplements Regulated?

By Mike Roussell | 0 Comments | 2 min read

https://youtu.be/nphzr_or6xg Welcome to Episode 32 of the Dr. Mike Show! In 2021, sales of dietary supplements...

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