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Helping You Live a Strong, Fit & Healthy Life

The Dr. Mike Show

Nutrition, weight loss, and healthy eating advice from national renown nutrition expert Dr. Mike Roussell. Dr. Mike gives you the practical health, nutrition, and wellness tips that you need to optimization your health journey. Tune in Today! … Listen Now about The Dr. Mike Show

The Buzz about Dr. Mike

Dr. Mike is consistently the guy I go to when I need to solve a health or performance related issue with a client that no one else can figure out. He’s a thought leader that sees the big picture of human biology and behavior.

Bill Hartman
Advisor to Men’s Health Magazine; Co-Owner of I-FAST

Dr. Mike is the only nutritionist that I would trust my clients with. Whether they are an actor or model getting ready for a movie or photoshoot or an athlete that needs to perform at their best – Dr. Mike always delivers a diet and supplement strategy that gets results.

Joe Dowdell
Celebrity Trainer

Lastest Post

Eating More and Moving Less…Blame Your Protein Bar?

Factors that impact why we eat and how much we eat can be hidden and counterintuitive. Today we discuss a perceived positive that can have negative effects on your behaviors. What makes you select certain foods to eat? Because they are healthy? Because they are for people that are fit? Because athletes eat them? A […]