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MikeRoussell.com

Helping You Live a Strong, Fit & Healthy Life

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Your Nutritional Strategist

Dr. Mike Roussell is a published author, researcher, speaker. He is passionate about using nutrition as the driver to unlock untapped synergies between human biochemistry and behavior for optimal health and human … Learn How Dr. Mike Can Help You about Your Nutritional Strategist

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The Six Pillars of Nutrition

By Mike Roussell PhD

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Men’s Health Presents The MetaShred Diet

By Mike Roussell PhD

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Ultimate Book of Smoothie Recipes

By Mike Roussell PhD

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Strength: The Field Manual

By Mike Roussell PhD

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The Dr. Mike Show

Nutrition, weight loss, and healthy eating advice from national renown nutrition expert Dr. Mike Roussell. Dr. Mike gives you the practical health, nutrition, and wellness tips that you need to optimization your health journey. Tune in Today! … Listen Now about The Dr. Mike Show

The Buzz about Dr. Mike

Dr. Mike is consistently the guy I go to when I need to solve a health or performance related issue with a client that no one else can figure out. He’s a thought leader that sees the big picture of human biology and behavior.

Bill Hartman
Advisor to Men’s Health Magazine; Co-Owner of I-FAST

Dr. Mike is the only nutritionist that I would trust my clients with. Whether they are an actor or model getting ready for a movie or photoshoot or an athlete that needs to perform at their best – Dr. Mike always delivers a diet and supplement strategy that gets results.

Joe Dowdell
Celebrity Trainer

Lastest Post

Episode 031: Foods I Eat Everyday

Welcome to Episode 31 of the Dr. Mike Show! There seems to be so many “superfoods” and “must eat” foods out there that if you ate all of them, you’d spend all your time eating and you’d eat way to many calories. If you only looked in magazines and online to get your nutrition inspiration, […]

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Recent Posts

  • Episode 031: Foods I Eat Everyday
  • Episode 030: The Sound Of Feeling Full
  • Episode 029: The Look-Back Method

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