by Dr. Mike | Jul 15, 2022 | Blog
In this What Does Dr. Mike Say About video we are going to unpack the health benefits of Turmeric and how it stacks up to...
by Dr. Mike | Jan 15, 2019 | Blog
Celebrating the new year often comes with making new year’s resolutions, and for decades the most popular resolution is weight loss. Since it’s the number one resolution, you can bet it’s also among the resolutions that get broken year after year....
by Dr. Mike | Oct 31, 2018 | Blog
Losing weight has become synonymous with being healthy, and decades of diet and fitness trends as well as weight loss programs support this idea. The general idea a lot of programs and websites tell you is you only need to increase your metabolism to lose weight. It...
by Dr. Mike | Oct 17, 2018 | Blog
Almost eight years ago, I wrote an article about the 100g Carb Cure at T Nation. I’ve been recommending this dietary approach for the longest time, and I’m glad to say even with the latest research, the blog holds on its own. However, eight years is a long...
by Dr. Mike | Oct 3, 2018 | Blog
Todd Bumgardner is a strength and conditioning coach and personal trainer whose robust clientele include NFL linebackers, young athletes, and the average fitness enthusiast. Some of his specialties include football and basketball training, powerlifting, weight loss,...
