Ask Dr Mike: How Do I Function on Little Sleep


In this installment of Ask Dr. Mike, Dr. Mike answers a Facebook fan’s question, “How do I function throughout the day when I am struggling with sleep deprivation?”

Different options discussed are:

  • power naps
  • caffeine
  • amino acids, specifically l-glycine

Did you like the video? Do you have any questions? Please LIKE the post and post a comment below.

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