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Archive | Naked Nutrition TV

Naked Nutrition TV featuring nutritionist Mike Roussell is an ongoing video series that delivers practical weight loss, diet, nutrition, and health tips, reviews, and information straight to your computer or iPod. If you like Naked Nutrition TV then make sure to check out Naked Nutrition Radio. Naked Nutrition TV is part of the Naked Nutrition Network. Learn more at

How Much Protein Do I Need?

How much protein should you have in your diet? This is a controversial topic. Yesterday I covered some of the false information about protein safety. In this video I discuss recommendations for protein intake, why the RDA is not a good marker for setting protein intake and how it is safe to eat 30% of […]

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