3 Meal Replacement Shakes to Fuel Your Day


This summer, the people at Men’s Heath and Pure Protein had me come to the Rodale Farms, in Emmaus, PA for the day to shoot videos of three of my favorite shakes for helping people get quick, quality, and nutrient-packed meals at breakfast, post workout, and for a snack. Here are the videos. The Strawberry/Banana was the favorite among the Men’s Health crew. My personal favorite is the Blueberry breakfast smoothie. I made my kids a variation of it this morning.

Blueberry Breakfast Smoothie

Instagram Blueberry Breakfast Smoothie

Chocolate Peanut Butter Smoothie

Instagram Chocolate Peanut Butter Smoothie


Post Workout Strawberry/Banana Smoothie

Instagram Post Workout Strawberry Banana Smoothie

Use these awesome smoothies to ensure that not having enough time is never an excuse for poor eating.

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