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BlogMedia & PublicationsNaked Nutrition TVRecipes

3 Meal Replacement Shakes to Fuel Your Day

By Dr. Mike | 3 Comments | 1 min read

This summer, the people at Men's Heath and Pure Protein had me come to the Rodale Farms, in Emmaus, PA for the day to shoot videos of three of my favorite shakes for helping people get quick, quality, and nutrient-packed meals at breakfast, post workout, and for a...

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Naked Nutrition TV

Carbohydrates and Insulin – How It Relates to Fat Loss

By Dr. Mike | 0 Comments | 1 min read

In order to lose the most of amount of fat possible you need to be able to harness and control the power of insulin. In this video I'll reveal the link between insulin and carbohydrates.

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