by Dr. Mike | Jan 23, 2018 | Blog
Today is a really cool day for me and I’m happy to share it with you, as I know there are many of you that have been reading my nutrition emails and blog posts for just about a decade. I have been a student of fitness and weight lifting since when I was 15 years...
by Dr. Mike | Jan 18, 2017 | Blog
Welcome to the 3rd episode of The Dr. Mike Show. I’m joined by my co-host Chris Dominello for a Key Topic/Q&A episode. The key topic we discuss is The “What the Hell” Effect, setting big fat loss goals, and then I’ll answer reader questions...
by Dr. Mike | Sep 12, 2016 | Blog
Q: Should I take a probiotic supplement? A: The bacterial landscape of your digestive track is in a constant state of flux due to a variety of factors such as diet, stress, medication, and more, many of which we don’t fully appreciate. Click here to read this article...
by Dr. Mike | Aug 5, 2016 | Blog
Q: What’s the deal with maca powder? A: Maca is a plant from the Andes that is of the mustard family. It was used traditionally in South America to treat infertility and imbalances in female hormones, and has since made its way onto health food store shelves and...
by Dr. Mike | Apr 18, 2013 | Blog
Dietary supplements don’t make big time news very often unless a professional athlete is claiming that a supplement he was taking was tainted with an anabolic steroid or if some misguided reporter is comparing creatine to winstrol. Recently the NBC New program...
