Ask the Diet Doctor: Maca Root Powder

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Q: What’s the deal with maca powder?

A: Maca is a plant from the Andes that is of the mustard family. It was used traditionally in South America to treat infertility and imbalances in female hormones, and has since made its way onto health food store shelves and eCommerce shops across the world where its flagship benefits of boosting sexual function and vitality in men and women are touted.

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