by Mike Roussell, PhD | Oct 14, 2022 | Dr. Mike Show
Welcome to Episode 39 of the Dr. Mike Show! This week we did a reader Q&A episode (click here to submit questions for a future show). In today’s show I answer 4 questions that range from strategies for eating out, hormonal optimization as we age, what...
by Dr. Mike | Oct 7, 2022 | Dr. Mike Show
https://youtu.be/PwzuKip0HMg Welcome to Episode 38 of the Dr. Mike Show! Today are are going to get into my top 5 mind hacks for better eating (and living). The mental aspect of nutrition is often the limited factor in our success. Is our mind helping or hurting us do...
by Dr. Mike | Jan 9, 2013 | Blog
[fblike style=”standard” showfaces=”false” width=”450″ verb=”like” font=”arial”] Note from Mike: Since it is the season of New Years resolutions I wanted to republish this article from my former subscriptions...
