EP0015 – Drinking Fitness Advice Through a Fire Hose

EP0015 – Drinking Fitness Advice Through a Fire Hose

Michael Easter is a professor of journalism at the University of Nevada. Before becoming part of the academy, Michael has built a career writing and editing for online magazines like Men’s Health, Women’s Health, Vice, and New York. He has extensive...
EP0014 – 7 Nutrition Facts I No Longer Believe Pt 2

EP0014 – 7 Nutrition Facts I No Longer Believe Pt 2

In part 1 of this series, I discussed how my views changed regarding pre-workouts and low-carb diets. I shared the importance of looking back on “old” studies and why I’m not quick to discard research just because something newer came along. I also...
EP013 – 7 Nutrition Facts I No Long Believe Part 1

EP013 – 7 Nutrition Facts I No Long Believe Part 1

Whether you’ve just started taking your health and fitness journey more seriously or you’ve been working out and eating right for decades – there’s always something new to learn and explore in the health and wellness industry. As technology and science continue...
EP011 – Ask Dr. Mike Pt1

EP011 – Ask Dr. Mike Pt1

Welcome to the first segment of the Ask Dr. Mike series – the series where I answer your most pressing questions regarding nutrition, lifestyle, and achieving your health, fitness, and wellness goals. Today, I’m answering some of the most thought-provoking...