by Dr. Mike | Sep 19, 2018 | Blog
Michael Easter is a professor of journalism at the University of Nevada. Before becoming part of the academy, Michael has built a career writing and editing for online magazines like Men’s Health, Women’s Health, Vice, and New York. He has extensive...
by Dr. Mike | Sep 12, 2018 | Blog
In part 1 of this series, I discussed how my views changed regarding pre-workouts and low-carb diets. I shared the importance of looking back on “old” studies and why I’m not quick to discard research just because something newer came along. I also...
by Dr. Mike | Sep 5, 2018 | Blog
Whether you’ve just started taking your health and fitness journey more seriously or you’ve been working out and eating right for decades – there’s always something new to learn and explore in the health and wellness industry. As technology and science continue...
by Dr. Mike | Aug 29, 2018 | Blog
Greg Hammond is the director of Motor and Action Sports at Concept2, a sports and fitness manufacturing company based in Morrisville, Vermont and most recognized for their rowing and “erg” products. He was first introduced to the company and the erg products...
by Dr. Mike | Aug 22, 2018 | Blog
Welcome to the first segment of the Ask Dr. Mike series – the series where I answer your most pressing questions regarding nutrition, lifestyle, and achieving your health, fitness, and wellness goals. Today, I’m answering some of the most thought-provoking...