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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 1 Comment | 1 min read

There will be obstacles. There will be doubters. There will be mistakes. But with hard work, There are no limits.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

There are so many reasons to be happy.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

  Exercise is an incredible drug.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

Positive Mind.  Positive Vibes.  Positive Life.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

"Meat plus Vegetables for Fat Loss"

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

Don't automatically assume that just because you're ordering a salad, it will be a calorie-conscious, portion-controlled meal.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

When you exercise, your muscles become carbohydrate sponges.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

Work Hard.  Be Kind.  Stay Humble.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 1 Comment | 1 min read

Don't be afraid of being a beginner.

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BlogPeak Wellness

Peak Wellness Wednesday

By Dr. Mike | 0 Comments | 1 min read

Believe You Can.

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