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BlogComplete User Guides

How to Improve Your Memory and Boost Brain Function

By Dr. Mike | 10 Comments | 17 min read

Everyone wants the mental edge. People of all ages want to avoid dementia, improve their memory, and maintain a sharp mind for life. And while researchers are asking more questions about how to deal with diseases of the brain, consumers are looking for a solution...

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BlogComplete User GuidesRecipes

The Complete Guide to Making Incredible Smoothies [16 Recipes Included]

By Dr. Mike | 5 Comments | 14 min read

Shakes, blender bombs, power shakes, smoothies, whatever you want to call them, are a great tool in your nutritional arsenal. When made correctly, they allow you incredible flexibility and convenience with your nutrition. You might not have the time to sit down 3-4...

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BlogComplete User Guides

The Complete User Guide to Curcumin

By Dr. Mike | 1 Comment | 2 min read

  Curcumin is a compound/extract from turmeric. It is used as a spice in cooking, a natural coloring agent for foods and drinks (ex: Lemon Ice AminoLast from Gaspari Nutrition), and it has been used medicinally for hundreds of years. While there are many...

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