Helping You Live a Strong, Fit & Healthy Life
Everyone wants the mental edge. People of all ages want to avoid dementia, improve their memory, and maintain a sharp mind for life. And while researchers are asking more questions about how to deal …
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Shakes, blender bombs, power shakes, smoothies, whatever you want to call them, are a great tool in your nutritional arsenal. When made correctly, they allow you incredible flexibility and convenience …
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Curcumin is a compound/extract from turmeric. It is used as a spice in cooking, a natural coloring agent for foods and drinks (ex: Lemon Ice AminoLast from Gaspari Nutrition), and it has …
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