by Dr. Mike | Feb 15, 2017 | Blog
Are Pre-Workout Supplements Worth It? This is a question I get a lot. Using a pre-workout supplement can be a great way to help you get more out of your workout, but there are many different kinds of pre-workout supplements—ranging from your daily cup of coffee to a...
by Dr. Mike | Feb 8, 2017 | Blog
There are so many reasons to be happy.
by Dr. Mike | Feb 1, 2017 | Blog
Welcome to Episode 4 of the Dr. Mike Show. In this episode we are joined by Men’s Health Fitness Advisor and physical therapist, Bill Hartman P.T., C.S.C.S. This past year, I helped Bill lose 37lbs leading up to his 50th birthday. We discuss things he learned from his...
by Dr. Mike | Jan 18, 2017 | Blog
Welcome to the 3rd episode of The Dr. Mike Show. I’m joined by my co-host Chris Dominello for a Key Topic/Q&A episode. The key topic we discuss is The “What the Hell” Effect, setting big fat loss goals, and then I’ll answer reader questions...
by Dr. Mike | Jan 18, 2017 | Blog
Exercise is an incredible drug.