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“To get a bulking benefit, should I train before or after my T-Day feast?”

“To get a bulking benefit, should I train before or after my T-Day feast?”

by Dr. Mike | Nov 24, 2015 | Media & Publications

Planning to train on Turkey Day? Get maximum benefit from your Bulksgiving feast with these holiday nutrition tips from Dr. Mike Roussell. National Bulking Day, Thanksgiving, is upon us! I’ve got a burly workout lined up. To get maximum bulking benefit, should I...

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