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Snacks

Pistachios – The Ultimate Snack?

January 8, 2017 By Dr. Mike Leave a Comment

Pistachios are a great snack (especially if you are rather hungry) because you get to eat more nuts per ounce than any other nut (ex: 49 pistachios vs. 22 almonds). Pistachios also take more time to eat. A good nutritional mantra is.. When in doubt, eat slower. This gives your body more time to process […]

Filed Under: Blog, Fat Loss Tagged With: Snacks

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