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salt

Ask Diet Doctor: Salt vs. Sugar

October 18, 2016 By Dr. Mike Leave a Comment

Q: Is it worse to consume too much salt or too much sugar? A: In excess, both are very bad for your heart and health. However, consuming too much sugar is worse because it can make the negative effects of sodium even more harmful. Click here to read this article at shape.com

Filed Under: Blog, Media & Publications Tagged With: salt, sodium intake, Sugar

Why Salt Doesn’t Deserve Its Bad Rep

July 15, 2016 By Dr. Mike 2 Comments

Are you rolling the dice every time you sprinkle salt on your dinner, or does salt get an undeserved bad rep? Sodium and your heart health is such a controversial issue. Much of salt’s bad rap comes from its effect on blood pressure. But there are also a lot of things that impact blood pressure. […]

Filed Under: Blog, Media & Publications Tagged With: diet, salt

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