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You are here: Home / Blog / Ask Diet Doctor: Salt vs. Sugar

Ask Diet Doctor: Salt vs. Sugar

October 18, 2016 By Dr. Mike Leave a Comment

Q: Is it worse to consume too much salt or too much sugar?

A: In excess, both are very bad for your heart and health. However, consuming too much sugar is worse because it can make the negative effects of sodium even more harmful.

Click here to read this article at shape.com

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Filed Under: Blog, Media & Publications Tagged With: salt, sodium intake, Sugar

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