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Ask Dr Mike How Low Should You Go in a Romanian Deadlift?

Ask Dr Mike How Low Should You Go in a Romanian Deadlift?

by Dr. Mike | Nov 1, 2013 | Ask Dr. Mike, Blog

In this installment of Ask Dr. Mike, Dr. Mike addresses a question from a Twitter follower, “How low should I go in a Romanian Deadlift?” Mike and Todd demonstrate the correct way to perform a RDL. tips for proper form: keep your spine as long as possible...

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