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quick breakfast recipes

Ask the Diet Doctor: Healthy High-Protein Breakfasts

October 14, 2016 By Dr. Mike Leave a Comment

Q: When I just don’t have the time (or motivation) to eat a balanced breakfast at home, what are some healthy options that I can and take to go? A: Breakfast is an extremely important meal. It sets the stage nutritionally for the day, and eating protein at breakfast has a bigger satiating effect than […]

Filed Under: Blog, Media & Publications, Recipes Tagged With: breakfast, quick breakfast recipes

5 Breakfasts You Can Make on Sunday, but Eat All Week

June 4, 2016 By Dr. Mike Leave a Comment

A healthy, protein-packed breakfast fills your belly, fuels your muscles, and energizes your body. But who has time to cook one before work? Heck, you barely have time to grab a granola bar as you sprint out the door. Click here to read this article at menshealth.com

Filed Under: Media & Publications, Recipes Tagged With: high protein breakfast, quick breakfast recipes

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