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Ask the Diet Doctor: Healthy High-Protein Breakfasts

Ask the Diet Doctor: Healthy High-Protein Breakfasts

by Dr. Mike | Oct 14, 2016 | Blog, Media & Publications, Recipes

Q: When I just don’t have the time (or motivation) to eat a balanced breakfast at home, what are some healthy options that I can and take to go? A: Breakfast is an extremely important meal. It sets the stage nutritionally for the day, and eating protein at breakfast...
5 Breakfasts You Can Make on Sunday, but Eat All Week

5 Breakfasts You Can Make on Sunday, but Eat All Week

by Dr. Mike | Jun 4, 2016 | Media & Publications, Recipes

A healthy, protein-packed breakfast fills your belly, fuels your muscles, and energizes your body. But who has time to cook one before work? Heck, you barely have time to grab a granola bar as you sprint out the door. Click here to read this article at...

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