A healthy, protein-packed breakfast fills your belly, fuels your muscles, and energizes your body. But who has time to cook one before work? Heck, you barely have time to grab a granola bar as you sprint out the door.
Episode 045: Ultra Processed Foods
https://youtu.be/Gvr6Lvu7z_k Welcome to episode 45 of the Dr. Mike Show. In this latest episode...