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The trick to eating less (harder than it seems)

The trick to eating less (harder than it seems)

by Dr. Mike | Dec 4, 2015 | Blog, Fat Loss, Peak Wellness

Yesterday, I had lunch with a new friend at this great Italian restaurant in downtown Rochester, NY – steak salad with gorgonzola cheese, very nice (I asked for dressing on the side… and they put dressing on the salad and on the side..doh!). The topic of...

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