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meditation

EP004 – Weight loss, Meditation, and How to have 6 pack abs at 50 with special Guest Bill Hartman

February 1, 2017 By Dr. Mike 1 Comment

Welcome to Episode 4 of the Dr. Mike Show. In this episode we are joined by Men’s Health Fitness Advisor and physical therapist, Bill Hartman P.T., C.S.C.S. This past year, I helped Bill lose 37lbs leading up to his 50th birthday. We discuss things he learned from his transformation and how he has been able […]

Filed Under: Blog, Dr. Mike Show Tagged With: Abs, drmikeshow, Fitness Zone, meditation, neurocoffee, weightloss

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