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Ask Dr Mike: How Do You Properly Perform a Kettlebell Swing?

Ask Dr Mike: How Do You Properly Perform a Kettlebell Swing?

by Dr. Mike | Oct 11, 2013 | Ask Dr. Mike, Blog

In this installment of Ask Dr. Mike, a Facebook fan’s question about the proper technique to perform a kettlebell swing is addressed and demonstrated. keep control start in the correct position you should not feel any stress in your back with proper technique...

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