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Tenderloin vs. Lentils: Which Protein Is Better for Your Heart?

Tenderloin vs. Lentils: Which Protein Is Better for Your Heart?

by Dr. Mike | May 13, 2016 | Media & Publications

Pursuit of a healthy heart and a fit body are often seen as separate journeys—at least in the eyes of many experts. For example, if your focus is a healthy heart, most medical and health professionals will advise you to eat a diet that’s low in saturated fat....

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