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“How do I eat to maximize performance?”

“How do I eat to maximize performance?”

by Dr. Mike | Jun 22, 2015 | Media & Publications

Are you in the game rather than watching it? Then nachos and wings don’t cut it. Learn how to fuel up, and you’ll last longer and play stronger. Q. I’ve got a big football game coming up, and I want to play my best. What should I eat before, during,...

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