by Dr. Mike | Dec 27, 2012 | Blog
Fish oil is an extremely beneficial supplement for you to take with respects to your heart health, body weight, and overall inflammatory balance. However, there is a dark side to fish oil – toxins and impurities. In this edition of Ask Dr. Mike you’ll...
by Dr. Mike | Dec 27, 2012 | Blog
In this edition of Ask Dr. Mike’s you’ll learn why you should treat your weight loss plan like a magic show. When we set out on a weight loss journey the tendency we have is to do lots of things at once to get the maximum effect – cut calories, cut carbs, do...
by Dr. Mike | Nov 30, 2012 | Blog
by Dr. Mike | Nov 2, 2012 | Blog
Antioxidants are very popular. The story of powerful antioxidants being able to quench body damaging free radicals is just too good for them not to be popular, right? I have often wondered that if companies couldn’t bottle up high concentrations of antioxidants...
by Dr. Mike | Oct 2, 2012 | Blog
I’ve received several questions lately regarding what supplements that I take. My core supplementation stays pretty much the same. Some things, like probiotics, will cycle in and out of my routine but the above image is pretty standard. Multivitamin –...
