by Dr. Mike | Oct 22, 2014 | Blog
Here is an excerpt of a conversation I heard recently while working at Starbucks (working, as in drinking an Americano and writing on my Chromebook, not making people lattes…I make terrible lattes). “Did you see how much weight Chris Pratt lost?”...
by Dr. Mike | Oct 16, 2014 | Blog
I teamed up with one of my favorite training clothing brands, HYLETE, to bring you a series of videos called the HYLETE Performance Series. In this first video I talk about creatine. I discuss the best type of creatine, when to take it, and common myths about the best...
by Dr. Mike | Oct 5, 2014 | Blog
The ‘Next Level Interviews’ is a series that I’ve created to help give you the more interesting and effective health and fitness information available. I’ve sought out the definitive leaders in their field, to ask them what they are currently...
by Dr. Mike | Sep 24, 2014 | Blog
The ‘Next Level Interviews’ is a series that I’ve created to help give you the more interesting and effective health and fitness information available. I’ve sought out the definitive leaders in their field, to ask them what they are currently...
by Dr. Mike | Sep 22, 2014 | Blog
This summer, the people at Men’s Heath and Pure Protein had me come to the Rodale Farms, in Emmaus, PA for the day to shoot videos of three of my favorite shakes for helping people get quick, quality, and nutrient-packed meals at breakfast, post workout, and for...
