What is your supplement routine?


I am interested in hearing about your daily supplement routine!  Not only what you take each day, but the reasoning behind each.

I firmly recommend that everyone take long chain Omega 3 every single day. To help you do this, I’m going to give away a bottle of my favorite Omega 3 supplement, Biotest’s Flameout.


Share your supplement routine, and the reasons you take each, in the comments section below by March 25, 2015.  I will select the winner completely at random, the week of March 30, 2015.

Good luck and I look forward to hearing from you!

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