This is a simple recipe that you can you use whenever you are in need of a fast and simple low carb/high nutrient side dish. Spinach is an incredible food containing high levels of vitamins A, K, and K. It also is a good plant source of calcium, potassium, and magnesium. Spinach also helps maintain the acid/base within our body.
Simple Sauteed Spinach
Makes 2 servings
- 2 Tbsp extra virgin olive oil
- 3 cloves of minced garlic
- 1/2 red bell pepper, diced
- One 6oz bag of triple washed baby spinach
- Salt and pepper to taste