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You are here: Home / Dr. Mike Show / Kid Fitness, Mo Willems, and Thinking in Bets

Kid Fitness, Mo Willems, and Thinking in Bets

April 2, 2020 By Dr. Mike Leave a Comment

Child author Mo Willems started doing a daily video of drawing an QnA in an effort to bring people together during this social isolation. This is my contribution to that movement.

This episode we discuss:

  • The fitness class that I started using with the kids (you can steal this template for your own use – I use it too)
  • The importance of nutrition during this time of social isolation.
  • Resulting and how it is hurting your weight loss success.

Related Content:

  • Watch this episode on Dr. Mike’s IGTV Channel
  • Thinking in Bets by Annie Duke
  • Mo Willems Lunch Doodles

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