Diet Advice You Can Easily Follow (and Actually Works)

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You see them all the time—infomercials, emails, and Facebook posts that claim to have the secret to dropping those stubborn winter pounds so you look better on the beach this summer. They pitch a “breakthrough” diet or a metabolism-boosting extract. Often, it doesn’t live up to the promise.

Weight loss

Click here to read more of my article at menshealth.com

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