Studies show that going without food for up to one full day can help you lose weight. But how does it stack up to other dieting methods, and is it safe? Watch the video to learn about dropping pounds by ditching meals.
Episode 044: New Year, New Metrics (for Health)
https://youtu.be/1b5NyOwzRTU Welcome to episode 44 of the Dr. Mike Show. 2022 is coming to a...