There’s an old saying: “Abs are made in the kitchen.” But perhaps the following statement is more accurate: “Abs are destroyed in the kitchen!” And at the drive-thru. And anywhere else you get your food. That’s because when it comes to your diet, there’s a guaranteed way to fail: not planning for the inevitable.
Ask the Diet Doctor: Hangover Cures
Q: Can taking a B-vitamin supplement help you overcome a hangover? A: When a few too many...