There’s another whey to get your protein powder fix. Whey may be the most common type of protein powder, but that doesn’t mean it’s the best. The right type for you depends on how you plan to use it, your health needs, and your taste. Here, five alternatives to whey.
Episode 045: Ultra Processed Foods
https://youtu.be/Gvr6Lvu7z_k Welcome to episode 45 of the Dr. Mike Show. In this latest episode...