Brew a batch to strengthen your mental muscles. Tea has a rep for being one of the healthiest drinks in the world, thanks to its abundance of disease-fighting antioxidants. Yet when you need a quick pick-me-up, the herbal brew often takes a backseat to coffee. Plenty of research shows that tea has its own major mental benefits, so fill up your mug to give your brain a boost.
Ask the Diet Doctor: Hangover Cures
Q: Can taking a B-vitamin supplement help you overcome a hangover? A: When a few too many...