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Ask Dr. Mike:  How Do I Get Over My Weight Loss Plateau?

Ask Dr. Mike: How Do I Get Over My Weight Loss Plateau?

by Dr. Mike | Aug 2, 2013 | Ask Dr. Mike, Blog

Today’s question comes from a Facebook fan who asks,  I have lost 50 pounds so far and have 10 more to go, but they won’t budge.  How do I get over the weight loss plateau? Dr. Mike discusses addressing adaptive thermogenesis by: increasing muscle...

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