Episode 041: Just Keep Going

Episode 041: Just Keep Going

Welcome to Episode 41 of the Dr. Mike Show! In today’s show I talk about a new study from the Journal of the American Medical Association that looked at the effects of 2-3 year of intensive blood pressure control on cardiovascular disease mortality almost 9 years...
Episode 038: Top 5 Mind Hacks for Better Eating

Episode 038: Top 5 Mind Hacks for Better Eating

https://youtu.be/PwzuKip0HMg Welcome to Episode 38 of the Dr. Mike Show! Today are are going to get into my top 5 mind hacks for better eating (and living). The mental aspect of nutrition is often the limited factor in our success. Is our mind helping or hurting us do...