by Dr. Mike | Oct 16, 2015 | Blog
Q: We’ve all heard you should eat produce that’s in season, but what about superfoods? Should I stop eating kale in the summer and blueberries in winter, or will I still get benefits from consuming them? A: Our current food system gives us the luxury of having foods...
by Dr. Mike | Jan 24, 2015 | Blog
Power through your workouts, lose weight, and boost your health with these common yet often overlooked foods. Click here to read about all 6 superfoods in my article at shape.com
