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smoothies

The Complete Guide to Making Incredible Smoothies [16 Recipes Included]

December 23, 2016 By Dr. Mike 5 Comments

Shakes, blender bombs, power shakes, smoothies, whatever you want to call them, are a great tool in your nutritional arsenal. When made correctly, they allow you incredible flexibility and convenience with your nutrition. You might not have the time to sit down 3-4 times a day and eat a nutritious meal with lean proteins, fruits/vegetables, […]

Filed Under: Blog, Complete User Guides, Recipes Tagged With: Recipes, smoothies

10 New Smoothies You’ll Love

September 20, 2016 By Dr. Mike Leave a Comment

Mix up the perfect portable meal or snack in less than 5 minutes. Click here to read this article at shape.com

Filed Under: Blog, Media & Publications, Recipes Tagged With: healthy snacks, Recipes, smoothies

Find the Smoothie That’s Best for You

March 31, 2015 By Dr. Mike Leave a Comment

Make no exceptions. If you’re going for brand-name juice, these are your best bets. Virtuous as they may seem, most brand-name smoothies are polluted with added sugar or soy protein. We looked at 170 options, tossed the ones with offending ingredients, and pored over the stats to find the best. Click here to read more […]

Filed Under: Media & Publications Tagged With: best smoothies, smoothies

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