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post workout

5 Post-Workout Recipes You Can Make with 5 Ingredients or Less

May 31, 2016 By Dr. Mike 1 Comment

Eating the right amount of protein and carbohydrates after a work out can help fuel your muscles for growth. But figuring out what to chow down on doesn’t have to be complicated or expensive. Just try these 5 super-simple muscle recipes that use 5 ingredients or less. The list includes breakfast, lunch, dinner, and dessert […]

Filed Under: Media & Publications, Recipes Tagged With: post workout, post workout recipes

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