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Ask the Diet Doctor: Eating Out-of-Season Superfoods

Ask the Diet Doctor: Eating Out-of-Season Superfoods

by Dr. Mike | Oct 16, 2015 | Media & Publications

Q: We’ve all heard you should eat produce that’s in season, but what about superfoods? Should I stop eating kale in the summer and blueberries in winter, or will I still get benefits from consuming them? A: Our current food system gives us the luxury of having foods...

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