by Dr. Mike | Sep 6, 2013 | Blog
In this installment of Ask Dr. Mike, Dr. Mike addresses a Facebook fan’s question about the effects of coffee on suppressing hunger. Dr. Mike discusses a research study that compared the hunger dampening effects of water vs. decaf coffee vs. coffee. Also...
by Dr. Mike | Aug 2, 2013 | Blog
Today’s question comes from a Facebook fan who asks, I have lost 50 pounds so far and have 10 more to go, but they won’t budge. How do I get over the weight loss plateau? Dr. Mike discusses addressing adaptive thermogenesis by: increasing muscle...
