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10 New Smoothies You’ll Love

10 New Smoothies You’ll Love

by Dr. Mike | Sep 20, 2016 | Blog, Media & Publications, Recipes

Mix up the perfect portable meal or snack in less than 5 minutes. Click here to read this article at shape.com
The Protein-Packed Peanut Butter Dessert That Helps You Sleep Better

The Protein-Packed Peanut Butter Dessert That Helps You Sleep Better

by Dr. Mike | May 10, 2016 | Media & Publications, Recipes

Don’t fear the bedtime snack. Dessert is good for you if you do it right. Next time you get a hankering for sweets at bedtime, whip up my peanut butter protein bomb! It’s packed with casein, a protein found in dairy products. Casein contains chemicals called...

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