by Dr. Mike | May 4, 2016 | Blog
It may not be easy, but it WILL be worth it.
by Dr. Mike | May 2, 2016 | Blog
Hack into your body’s DNA to fight fat. What’s the biggest nutrition breakthrough for the next 25 years? Our vote goes to nutrigenomics—the study of the interaction between what you eat and your DNA. Researchers have recently uncovered a handful of common foods...
by Dr. Mike | Apr 29, 2016 | Blog
Is it dangerous to consume a huge quantity of fat, sugar, and salt in a single sitting? Clearly you have summer barbecues on the brain. When else can you choke down three burgers, two dogs, a pound of potato salad, and five chocolate cupcakes without anyone looking...
by Dr. Mike | Apr 28, 2016 | Blog
The Golden Ratio is a special number in a variety of aspects of our world, from The Great Pyramids to the Parthenon and even naturally in relationships – like the relationship between our navel and the top of our head to our feet. Recently, while reading...
by Dr. Mike | Apr 27, 2016 | Blog
One small positive thought in the morning can change your whole day.
