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Ask the Diet Doctor: How Much Should I Stand for Weight Loss?

Ask the Diet Doctor: How Much Should I Stand for Weight Loss?

by Dr. Mike | May 9, 2017 | Ask Dr. Mike, Blog, Media & Publications

We’ve been told that we sit too much, but there is one time of the day when it’s best to stay off your feet. Q: Okay, I get it: I should sit less and stand more. But what about at mealtime—is it better to sit or stand while I eat? A: You are correct that most people...

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