by Dr. Mike | Nov 29, 2016 | Blog
Q: Is it true that it’s important to consume antioxidants after a workout in order to reduce inflammation? A: No, as counterintuitive as it is, post-workout antioxidants can actually be detrimental to your fitness progress. Click here to read this article at...
by Dr. Mike | Nov 2, 2012 | Blog
Antioxidants are very popular. The story of powerful antioxidants being able to quench body damaging free radicals is just too good for them not to be popular, right? I have often wondered that if companies couldn’t bottle up high concentrations of antioxidants...
